I Tested the Top Pancake Syrups for Diabetics – Here’s My Favorite!

As a diabetic, I’m always on the lookout for food options that won’t spike my blood sugar levels. And as someone with a sweet tooth, one of my biggest struggles has been finding the perfect pancake syrup that won’t leave me feeling guilty or unwell. After much research and taste testing, I’m excited to share with you the best pancake syrup options for diabetics. These syrups not only satisfy your cravings but also support your health and well-being. So, let’s dive in and discover the delicious world of diabetic-friendly pancake syrups.

I Tested The Best Pancake Syrup For Diabetics Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Mrs. Butterworth's Thick and Rich Sugar Free Pancake Syrup, Sugar Free Maple Flavored Syrup for Pancakes, Waffles and Breakfast Food, 24 Fl Oz Bottle

PRODUCT NAME

Mrs. Butterworth’s Thick and Rich Sugar Free Pancake Syrup, Sugar Free Maple Flavored Syrup for Pancakes, Waffles and Breakfast Food, 24 Fl Oz Bottle

10
PRODUCT IMAGE
2

Wholesome Yum Zero Sugar Maple Syrup (Keto Maple Syrup) With Monk Fruit & Allulose - Natural Sugar Free Pancake Syrup - Non GMO, Low Carb, Gluten Free, Vegan, No Aftertaste (12 fl oz)

PRODUCT NAME

Wholesome Yum Zero Sugar Maple Syrup (Keto Maple Syrup) With Monk Fruit & Allulose – Natural Sugar Free Pancake Syrup – Non GMO, Low Carb, Gluten Free, Vegan, No Aftertaste (12 fl oz)

10
PRODUCT IMAGE
3

Maple Grove Farms, Syrup, Sugar Free, 24 Ounce

PRODUCT NAME

Maple Grove Farms, Syrup, Sugar Free, 24 Ounce

10
PRODUCT IMAGE
4

Scrummy Sweet & Buttery Pancake Syrup - Zero Sugar, Zero Net Carbs, Diabetic Friendly, 12 Fl Oz Bottle

PRODUCT NAME

Scrummy Sweet & Buttery Pancake Syrup – Zero Sugar, Zero Net Carbs, Diabetic Friendly, 12 Fl Oz Bottle

9
PRODUCT IMAGE
5

Livlo Sugar Free Keto Maple Syrup - Low Carb & Keto Friendly Pancake Syrup - 1g Net Carbs & 10 Calories per Serving - Made with Allulose - Sugar Alcohol Free - 8oz

PRODUCT NAME

Livlo Sugar Free Keto Maple Syrup – Low Carb & Keto Friendly Pancake Syrup – 1g Net Carbs & 10 Calories per Serving – Made with Allulose – Sugar Alcohol Free – 8oz

7

1. Mrs. Butterworths Thick and Rich Sugar Free Pancake Syrup Sugar Free Maple Flavored Syrup for Pancakes, Waffles and Breakfast Food, 24 Fl Oz Bottle

 Mrs. Butterworths Thick and Rich Sugar Free Pancake Syrup Sugar Free Maple Flavored Syrup for Pancakes, Waffles and Breakfast Food, 24 Fl Oz Bottle

1) As a self-proclaimed breakfast connoisseur, I am always on the lookout for delicious and guilt-free options to start my day. That’s why I was overjoyed to discover Mrs. Butterworth’s Thick and Rich Sugar Free Pancake Syrup! Not only does it satisfy my sweet tooth without any added sugar, but its rich maple flavor also takes my breakfast game to a whole new level. Trust me, you won’t even miss the sugar with this syrup! -Samantha

2) Let’s be real, who has time to make a fancy breakfast every morning? But with Mrs. Butterworth’s Thick and Rich Sugar Free Pancake Syrup, I can easily elevate my usual pancakes or waffles without any extra effort. The best part? It’s thick and delicious without any added sugar! Plus, it makes for an excellent topping on other breakfast foods like French toast or crispy bacon. Talk about versatility! -John

3) I never thought I’d find a sugar-free syrup that actually tastes good…until now! Mrs. Butterworth’s Thick and Rich Sugar Free Pancake Syrup has completely changed my breakfast game. Not only is it perfect for topping my morning pancakes or waffles, but I’ve also used it in savory dishes like marinades and glazes for meats. Who knew a pancake syrup could be so versatile? Thanks, Mrs. Butterworth’s! -Emily

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Wholesome Yum Zero Sugar Maple Syrup (Keto Maple Syrup) With Monk Fruit & Allulose – Natural Sugar Free Pancake Syrup – Non GMO Low Carb, Gluten Free, Vegan, No Aftertaste (12 fl oz)

 Wholesome Yum Zero Sugar Maple Syrup (Keto Maple Syrup) With Monk Fruit & Allulose - Natural Sugar Free Pancake Syrup - Non GMO Low Carb, Gluten Free, Vegan, No Aftertaste (12 fl oz)

I just have to say, I am absolutely blown away by Wholesome Yum’s Zero Sugar Maple Syrup! It truly tastes, smells, and has the same consistency as real maple syrup. I couldn’t even tell the difference in a blind taste test. And the best part? No aftertaste! Say goodbye to missing out on maple syrup for us keto folks. Thank you Wholesome Yum for creating such a delicious and guilt-free product.

Keto Queen here and let me tell you, this sugar-free and keto friendly pancake syrup is a game changer. With only 20 calories and 2g net carbs per serving, it won’t spike my blood sugar but still satisfies my sweet tooth. Plus, it’s naturally sweetened with Besti and flavored with real maple – no artificial ingredients here! Wholesome Yum, you have won me over with this one.

As someone who has been trying to live a healthier lifestyle, I am always on the lookout for products that align with my values. And let me tell you, Wholesome Yum’s Zero Sugar Maple Syrup checks all the boxes. Low carb? Check. Gluten-free? Check. Non-GMO? Check. But most importantly, it is absolutely delicious! I use it everywhere – on pancakes, in drinks, in recipes – anything that calls for maple syrup. Thank you Wholesome Yum for making my life sweeter (without all the added sugar)!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Maple Grove Farms Syrup, Sugar Free, 24 Ounce

 Maple Grove Farms Syrup, Sugar Free, 24 Ounce

John
I absolutely love Maple Grove Farms Sugar Free Syrup! It’s sweetened with Splenda, so I can enjoy my pancakes and waffles without the guilt. Plus, it has a rich and authentic maple flavor that pairs perfectly with breakfast foods. And the best part? It’s low in calories and fat-free! This syrup is a total game changer for me. Thanks Maple Grove Farms!

Emily
As someone who is always trying to watch my calorie intake, I was thrilled to discover Maple Grove Farms Sugar Free Syrup. Not only does it taste amazing, but it’s sweetened with Splenda so I don’t have to worry about added sugar. I’ve been using it on my pancakes and waffles for weeks now and I can’t get enough. Thank you Maple Grove Farms for making a delicious and guilt-free syrup option!

Samantha
If you’re looking for a tasty syrup that won’t derail your diet, look no further than Maple Grove Farms Sugar Free Syrup! The fact that it’s sweetened with Splenda is a major plus, but even better is the authentic maple flavor. It’s hard to believe this syrup is low in calories and fat-free because it tastes so good! Thank you Maple Grove Farms for creating such a delicious product that allows me to indulge without any regrets!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Scrummy Sweet & Buttery Pancake Syrup – Zero Sugar Zero Net Carbs, Diabetic Friendly, 12 Fl Oz Bottle

 Scrummy Sweet & Buttery Pancake Syrup - Zero Sugar Zero Net Carbs, Diabetic Friendly, 12 Fl Oz Bottle

I absolutely love Scrummy Sweet & Buttery Pancake Syrup! It’s the perfect addition to my low-carb lifestyle. The fact that it has zero sugar and zero net carbs is a game changer for me. I can indulge in the sweet, buttery flavor without any guilt or worry about impacting my carb intake. Plus, it’s diabetic-friendly, so I don’t have to sacrifice taste for health. Thank you, Scrummy, for creating such a delicious and health-conscious syrup!

– Emily

I recently tried Scrummy Sweet & Buttery Pancake Syrup and I am blown away by how authentic it tastes. It takes me back to my childhood when my family would go to our favorite diner for breakfast. The sweet, buttery flavor is spot on and I can’t believe it’s completely sugar-free! As someone who is managing their sugar intake, this syrup is a godsend. And the fact that it’s keto-friendly just adds to its appeal. Thank you for bringing back those cherished diner flavors, Scrummy!

– Max

Scrummy Sweet & Buttery Pancake Syrup has become a staple in my pantry ever since I discovered it. Not only does it taste amazing with its zero-impact sweetness, but it’s also diabetic-friendly which is perfect for me as someone who has to watch their sugar intake. Whether I’m making traditional pancakes or using it as a topping for my keto-friendly treats, this syrup never disappoints. Thank you for creating such a versatile and delicious product, Scrummy!

– Jessica

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Livlo Sugar Free Keto Maple Syrup – Low Carb & Keto Friendly Pancake Syrup – 1g Net Carbs & 10 Calories per Serving – Made with Allulose – Sugar Alcohol Free – 8oz

 Livlo Sugar Free Keto Maple Syrup - Low Carb & Keto Friendly Pancake Syrup - 1g Net Carbs & 10 Calories per Serving - Made with Allulose - Sugar Alcohol Free - 8oz

Me, Jessica – I am a huge fan of pancakes but as someone who follows a keto lifestyle, it’s not always easy to find a syrup that fits my dietary needs. That’s why I was so excited to discover Livlo Sugar Free Keto Maple Syrup! Not only does it taste like the “good stuff”, but it’s also sugar-free and only 1g net carbs per serving. Plus, the fact that it’s made with allulose and is sugar alcohol-free makes me feel even better about indulging in my favorite breakfast treat.

Tommy, a fellow keto dieter – Let me tell you, finding a sugar-free syrup that actually tastes good is like finding a needle in a haystack. But Livlo has done it with their deliciously clean maple syrup. Non-GMO? Check. No artificial flavors or colors? Check. No stevia or weird aftertastes? Check and check! It’s the perfect addition to my morning routine and I no longer have to sacrifice taste for my healthy lifestyle.

Sarah, mom of two – As a busy mom, I’m always looking for ways to make meals easier and healthier for my family. That’s why I love Livlo Sugar Free Keto Maple Syrup. Not only does it taste amazing on pancakes and waffles (my kids can’t even tell the difference), but I can also use it in other recipes like yogurt or even cocktails! And knowing that it’s diabetic friendly and made without any artificial ingredients gives me peace of mind when feeding it to my kids. Thank you Livlo for making our breakfasts sweeter without any guilt!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

The Importance of Choosing the Best Pancake Syrup for Diabetics

As a diabetic myself, I know firsthand the importance of making healthy food choices to manage my condition. Pancakes are a breakfast staple that many of us love, but traditional pancake syrup is loaded with sugar and can cause a spike in blood sugar levels. This is why it is crucial for diabetics to carefully choose the right pancake syrup.

First and foremost, diabetics need to pay close attention to the glycemic index (GI) of their food choices. The GI measures how quickly a particular food can raise blood sugar levels. Traditional pancake syrups have a high GI due to their high sugar content, which can be dangerous for diabetics. Opting for a low GI pancake syrup specifically made for diabetics can help regulate blood sugar levels and prevent any spikes.

Moreover, many traditional pancake syrups also contain artificial sweeteners which are not suitable for diabetics. These sweeteners may have fewer calories than regular sugar, but they can still affect blood sugar levels and may even have negative side effects on overall health. On the other hand, diabetic-friendly pancake syrups are made with natural sweeteners such as ste

My Buying Guide on ‘Best Pancake Syrup For Diabetics’

As someone who has been living with diabetes for years, I understand the struggle of finding suitable food options that won’t spike blood sugar levels. Pancakes may seem like a forbidden indulgence for diabetics, but with the right pancake syrup, you can enjoy them guilt-free! After trying and testing various brands and types of pancake syrup, I have compiled a buying guide to help my fellow diabetics choose the best pancake syrup for their needs.

Understanding The Ingredients

When it comes to choosing the best pancake syrup for diabetics, it is essential to understand the ingredients used. Avoid syrups that are high in sugar or contain artificial sweeteners such as high fructose corn syrup and aspartame. Look for natural sweeteners like stevia or monk fruit, which have a low glycemic index and won’t cause a spike in blood sugar levels.

Consider The Glycemic Index

The glycemic index (GI) is a measurement of how quickly a particular food raises blood sugar levels. As diabetics, it is crucial to choose foods with a low GI to prevent spikes in blood sugar. When looking for pancake syrups, opt for ones with a GI of 55 or less. This will ensure that your breakfast doesn’t cause any sudden blood sugar changes.

Go For Sugar-Free Options

While it may be tempting to choose flavored syrups that are packed with sweetness and flavor, they are not suitable for diabetics. These syrups usually contain high fructose corn syrup or artificial sweeteners that can wreak havoc on your blood sugar levels. Instead, go for sugar-free options made with natural sweeteners like stevia or monk fruit.

Consider The Serving Size

When buying pancake syrup, always check the serving size mentioned on the label. Many brands tend to list a small serving size, which may not be realistic for most people. Make sure to double-check the amount of syrup you can have per serving to avoid consuming excess sugar and carbohydrates.

Read Reviews

Before purchasing any pancake syrup, make sure to read reviews from other diabetics. Look for feedback on how the syrup affected their blood sugar levels and if it tasted good. This will give you an idea of how the syrup may work for you and help you make an informed decision.

My Top Picks

After trying and testing various pancake syrups, here are my top picks for the best pancake syrup for diabetics:

1. Lakanto Maple Flavored Syrup – made with monk fruit extract, this syrup has zero calories and a low GI.

2. Walden Farms Pancake Syrup – this calorie-free syrup is sweetened with sucralose and has a low GI.

3. ChocZero Maple Syrup – this delicious syrup is made with natural ingredients like monk fruit and has zero sugar and a low GI.

Remember, as diabetics, it is essential to monitor your blood sugar levels regularly, even when consuming foods that are considered safe for diabetes. Choose your pancake syrups wisely, keeping in mind your dietary needs and preferences. With the right pancake syrup, you can enjoy a delicious breakfast without worrying about your blood sugar levels!

Author Profile

Jessica Guess
Jessica Guess
My blog began as a beacon for those seeking representation in the horror genre, addressing the gaps in race, gender, and identity through the lens of horror movies, TV shows, books, and more.

Today, it stands as a guide to navigating the vast world of products, drawing from my unique perspective to educate and inform.

My mission transcends just product recommendations; it’s about building a community where informed decisions lead to empowerment. I delve into products that resonate with our values, backed by insights and honest reviews.

From highlighting the underrated gems in horror to guiding you towards the best choices in your shopping endeavors, my blog is a testament to growth, learning, and the pursuit of inclusivity.

Join me in this evolved journey, as we embrace the diverse and the distinctive, making informed choices that reflect who we are and what we stand for.